Public field trips at Fitness Crossroad
Repeats every week until Wed May 01 2019 except Wed Mar 27 2019.
Wednesday, May 1, 2019 - 10:45am - 11:45am
Instructed by Certified Personal Trainer Kelsey Brodt, the class will cover proper form and technique for strength training, cardiovascular conditioning, flexibility, and gym etiquette.
Class formats will vary for each 6 week series. Specific individual goals will be addressed throughout but flexibility is encouraged.
Students should wear comfortable gym clothing including gym shoes.
A group fitness instructor and personal trainer, Kelsey is an integral part of the Fitness...
Wednesday, April 24, 2019 - 10:45am - 11:45am
Instructed by Certified Personal Trainer Kelsey Brodt, the class will cover proper form and technique for strength training, cardiovascular conditioning, flexibility, and gym etiquette.
Class formats will vary for each 6 week series. Specific individual goals will be addressed throughout but flexibility is encouraged.
Students should wear comfortable gym clothing including gym shoes.
A group fitness instructor and personal trainer, Kelsey is an integral part of the Fitness...
Wednesday, April 17, 2019 - 10:45am - 11:45am
Instructed by Certified Personal Trainer Kelsey Brodt, the class will cover proper form and technique for strength training, cardiovascular conditioning, flexibility, and gym etiquette.
Class formats will vary for each 6 week series. Specific individual goals will be addressed throughout but flexibility is encouraged.
Students should wear comfortable gym clothing including gym shoes.
A group fitness instructor and personal trainer, Kelsey is an integral part of the Fitness...
Wednesday, April 10, 2019 - 10:45am - 11:45am
Instructed by Certified Personal Trainer Kelsey Brodt, the class will cover proper form and technique for strength training, cardiovascular conditioning, flexibility, and gym etiquette.
Class formats will vary for each 6 week series. Specific individual goals will be addressed throughout but flexibility is encouraged.
Students should wear comfortable gym clothing including gym shoes.
A group fitness instructor and personal trainer, Kelsey is an integral part of the Fitness...
Wednesday, April 3, 2019 - 10:45am - 11:45am
Instructed by Certified Personal Trainer Kelsey Brodt, the class will cover proper form and technique for strength training, cardiovascular conditioning, flexibility, and gym etiquette.
Class formats will vary for each 6 week series. Specific individual goals will be addressed throughout but flexibility is encouraged.
Students should wear comfortable gym clothing including gym shoes.
A group fitness instructor and personal trainer, Kelsey is an integral part of the Fitness...
Wednesday, March 20, 2019 - 10:45am - 11:45am
Instructed by Certified Personal Trainer Kelsey Brodt, the class will cover proper form and technique for strength training, cardiovascular conditioning, flexibility, and gym etiquette.
Class formats will vary for each 6 week series. Specific individual goals will be addressed throughout but flexibility is encouraged.
Students should wear comfortable gym clothing including gym shoes.
A group fitness instructor and personal trainer, Kelsey is an integral part of the Fitness...
Repeats every week until Wed Feb 27 2019 except Wed Jan 30 2019.
Wednesday, February 27, 2019 - 10:45am - 11:45am Strength Training for Teens canceled for Wed 30 Jan due to extreme cold. This 6-week session extended to Wed 27 Feb to make-up for the missed class.
Instructed by Certified Personal Trainer Kelsey Brodt, the class will cover proper form and technique for strength training, cardiovascular conditioning, flexibility, and gym etiquette.
Class formats will vary for each 6 week series. Specific individual goals will be addressed throughout but flexibility is encouraged.
Students should...
Wednesday, February 20, 2019 - 10:45am - 11:45am
Strength Training for Teens canceled for Wed 30 Jan due to extreme cold. This 6-week session extended to Wed 27 Feb to make-up for the missed class.
Instructed by Certified Personal Trainer Kelsey Brodt, the class will cover proper form and technique for strength training, cardiovascular conditioning, flexibility, and gym etiquette.
Class formats will vary for each 6 week series. Specific individual goals will be addressed throughout but flexibility is encouraged.
Students should...
Wednesday, February 13, 2019 - 10:45am - 11:45am
Strength Training for Teens canceled for Wed 30 Jan due to extreme cold. This 6-week session extended to Wed 27 Feb to make-up for the missed class.
Instructed by Certified Personal Trainer Kelsey Brodt, the class will cover proper form and technique for strength training, cardiovascular conditioning, flexibility, and gym etiquette.
Class formats will vary for each 6 week series. Specific individual goals will be addressed throughout but flexibility is encouraged.
Students should...
Wednesday, February 6, 2019 - 10:45am - 11:45am
Strength Training for Teens canceled for Wed 30 Jan due to extreme cold. This 6-week session extended to Wed 27 Feb to make-up for the missed class.
Instructed by Certified Personal Trainer Kelsey Brodt, the class will cover proper form and technique for strength training, cardiovascular conditioning, flexibility, and gym etiquette.
Class formats will vary for each 6 week series. Specific individual goals will be addressed throughout but flexibility is encouraged.
Students should...
